How do I use my Vitamix blender for smoothies?
Can you make green smoothies in a regular blender? A blender that’s not high-speed can handle smoothies that aren’t as packed with greens and ice. Asbell’s recommendation: “If you keep your smoothies based on liquids, yogurt, and softer fruits, you can use a lower watt blender. The less power you have, the longer it will take to get a nice smooth blend.
What is the best green to use in a smoothie? Spinach is one of the best options, since it has a mild taste. Kale, chard, and collard greens can also be used in smoothies, but they should be paired with sweet fruits and other flavor boosters that disguise their bitter taste. Both raw and frozen leafy greens can be added to smoothies.
Can you blend raw spinach in a smoothie? Aim for at least one or two handfuls of raw spinach in each smoothie you make. With its light and delicate flavor, spinach blends seamlessly into all smoothie flavors. Along with spinach, add some plain Greek yogurt, a splash of milk or juice and your favorite fruits.